Break the cycle

Your body is stuck in a loop. You can break it.

After surgery or injury, pain, sleep, hormones, and blood sugar lock into a vicious cycle — each one making the next worse. But this loop has weak spots. Click any link in the cycle to learn how to break it.

The pain-sleep-glucose cycle

Pain Poor sleep Cortisol spike High glucose Inflammation Tissue sensitivity
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Click any point to break the cycle there

Strategy
    Why it works

    The stat

    You broke the cycle

    You don't have to break every link. Breaking one changes everything.

    "Pain management is diabetes management. Sleep is diabetes management. Every intervention point is a place where you have agency."