Openness Spectrum Tool | Better Together Diabetes

How open are you about diabetes with each group?

Slide each bar to show how much you typically share about your diabetes experience with each group. There are no right or wrong answers -- different relationships naturally get different levels of openness.

Your Openness Map

What Your Map Shows

A Gentle Stretch

Talk About It Together

Share your openness maps with each other. Where are you most alike? Most different?
Is there a relationship where you wish you could be more open? What holds you back?
For supporters: Where are YOU open about the emotional weight of supporting someone with diabetes?
What would change if you stretched your openness in one area this month?

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